Whether you are curious about meditation or have been a meditation practitioner for decades, you are welcome at our regular Tuesday evening meeting!
We begin with a 30-40 minute guided meditation followed by a Dharma talk (Buddhist teaching) that addresses different facets of meditation practice including how to bring the heart of meditation into our daily lives. Our evenings end promptly at 8:30pm. Tuesday meetings are attended by approximately 50-60 people.
We are now meeting both in person and on Zoom. Information needed to join the meeting on Zoom is in the event description. We welcome you to join us in person at the Unitarian Universalist Church at 717 Rugby Road in Charlottesville. Currently, we require participants to be vaccinated and to wear a high quality mask.