The Heart of Connection – Spiritual Friendships in Challenging Times
Join us for New York Insight Meditation Center’s annual benefit—a special evening dedicated to exploring the profound impact of spiritual friendships in addressing the loneliness epidemic affecting individuals and communities across the globe.
This year, New York Times bestselling co-authors of Ten Percent Happier, Dan Harris and Jeff Warren, will join their friend and fellow teacher Sebene Selassie for a candid conversation on the essential role spiritual friendships play in supporting our practice and mental health. Together, they’ll explore the life-saving impact of these connections, share practical insights for fostering them in our daily life, and discuss how meditation can strengthen our resilience to face life’s challenges.
After a fun, lively conversation and some guided meditation practice, we’ll open up the evening to the audience for a Q&A session with Jeff, Sebene, and Dan – so bring your questions and join in the dialogue!