Registration closes at 8:15 p.m. (US Pacific Time) on Monday, January 23, 2023. A recording* will be available following the program. If you would like access to the recording, you must register by the deadline above.

For over 35 years now, the Monday Night sitting group at Spirit Rock has been a welcoming refuge to gather, hear the teachings of the Buddha, and practice insight meditation together as a community. The program includes a 30-40 min guided meditation, a short break, and a dharma talk.

Our sliding scale options for this drop-in program include financial support for our teachers; suggested donation $10–$25.