Join us for a five-night silent retreat in the beautiful natural setting of the Big Bear Retreat Center, only two hours from Los Angeles. We will spend our days deepening our meditation practice in the service of cultivating wisdom and compassion needed to transfer out to our lives. As we settle our minds, supported by nature, we can see ourselves and the world with deeper clarity and allow our inner wisdom to emerge.
The retreat will include sitting and walking meditation with ongoing guidance, lecture and instruction from the teachers. We will also have an opportunity to practice cultivating positive emotions, mindful speaking and listening, mindful eating, as well as experience the depth of stillness that can come through an extended period of practice. Daily movement practice will be led during this retreat.
This silent retreat is suitable for beginning or experienced students.
Click here to register and for additional information