Creating a Culture of Belonging
MINDFULNESS | EMBODIED WISDOM | LIBERATION
Hey Friend, I’m Booker
I’m a Buddhist Meditation teacher, writer, engaged spiritual leader, and lover of liberation. I get to travel around the country leading retreats, offering talks, and sharing my vision around what it means to belong to each other. And according to some folks, I’m one of the 12 Most Powerful Women in the Mindfulness Movement.
“I know the world is bruised and bleeding. And though it is important not to ignore its pain, it is also critical to refuse to succumb to its malevolence. Like failure, chaos contains information that can lead to knowledge, even wisdom. That is how civilizations heal.”
— Toni Morrison
3 Month Mentorship
3 months, 3 groups, 3 people. This mentoring program is a way to support folks in having a more intimate relationship with themselves and cultivating a meditation practice both on and off the cushion. These will resume in 2024—if this piques your interest, add your name below.
Speaking Events + Workshops
I customize keynotes, workshops, and other speaking engagements to honor the specific needs of your organization and/or community. Let me know how I can create something meaningful for you all.
Retreats + Courses
I offer residential and day long silent meditation retreats and courses both online and in-person. Register or find out what I’m offering next here. You can also access my 10-part Taming Anxiety Course on the Ten Percent Happier app whenever you want!