Back to All Events

Yoga + Meditation: Embodying the Brahmaviharas | IN PERSON Retreat at Spirit Rock


  • Spirit Rock Meditation Center 5000 Sir Francis Drake Boulevard Woodacre, CA, 94973 United States (map)

Registration open until 11:59pm (Pacific Time) on April 2, 2023. A waiting list will be created if the retreat fills early.

In this restorative silent retreat, we’ll weave together practices from the Yoga and Dharma traditions to help you cultivate and embody the heart qualities known as the brahmavihāras: the “divine abodes” of kindness, compassion, joy, and equanimity. The spacious schedule is designed to support mindful presence within the flow of movement and stillness, nourishing your spirit and helping you reconnect with what matters most. There will be time to rest, be in nature, and find the natural rhythms of your own practice. Each day includes guided practice sessions that weave together a gentle, mindful Yoga session, seated meditation instructions, and Dharma reflections, as well as silent seated and walking meditation, open time for self-guided movement practice, and small group meetings with a teacher.

This retreat is silent except for teacher-led Q&A, small groups, or other practice meetings.

Financial Details
Residential Retreat Sliding Scale: $275-$2600, PLUS a donation to the teacher(s).
Supporter Rate w/guaranteed single room – $2,600
Benefactor Rate – $2050
Sustainer Rate – $1575
BASE – $1025
Reduced Rate – $650
Scholarship Rate (BIPOC, Mudita/Karuna, or Young Adult) – $275

Scholarship offerings: In returning to the land, we returned to our pre-pandemic scholarship options and policies. All scholarship rates require a minimum fee ($55/night). Scholarships are limited to TWO per calendar year for on-land retreats. And, while we are not able to offer “pay what you can”-type of scholarships for in-person retreats, they are still available for online offerings as space allows.

Previous
Previous
March 25

Non - Residential Daylong Retreat | Location TBA

Next
Next
April 2

IN PERSON Residential Retreat with Anne Cushman, Rolf Gates + Djuna Devereaux