This yearlong Dharma and Yoga certificate program integrates Buddhist wisdom teachings and meditation practice with āsana, prāṇāyāma, and somatic movement. In the teaching of Yoga and embodied meditation, Dharma and Yoga are interwoven as one path to awakening. The training includes silent retreat, community connection, and structured support for deepening your personal practice. Our approach is centered on accessible and trauma-informed practices that nourish belonging and provide systematic grounding in the essential practices of these two great traditions.

This program offers 175 CEUs for Yoga teachers through Yoga Alliance. 

Important Note: The program does not certify Yoga teachers to lead Insight Meditation courses, daylongs, or retreats, which require further training.

Please check out Spirit Rock’s Page for more details on this program